The Low Down
Know Before You Go: Mat classes are available for groups at a cost of $15 each (also available in a series of 10 and 30 for a reduced rate). Private instruction is offered for singles, duos and threesomes.
Rants, Raves & Reviews
by Contributor at Citysearch
Studio offers classes in yoga, Pilates, Piloga (a blend of both techniques, designed by the studio owner) and dance conditioning.
By bjacobs123 at Citysearch
This studio is great. All of the instructors I have had have been excellent. They are more than willing to work with you and are very friendly. The... Read More
A great Pilate studio!!
By SW1 at Citysearch
My friends and I have tried many Pilates places in the city, and finally we found Flow! \r What i like most about Flow is that instructors actually... Read More
Friendly local studio with great instructors!
By HealthNUT at Citysearch
This is the studio for you if are looking for small class sizes (6-10 people) catering to those who thrive on personal attention and detailed instr... Read More
Great pilates studio
By G. V at Insider Pages
Cindy Reid and her staff offer a range of options: pilates mat, pilates machine, group classes, private lessons, duo or triple sessions, piloga (a... Read More
awesome and amazing
By cruit813 at Citysearch
My wife doesnt know this yet but I have been exercising at FLOW now and she mentioned recently how good I looked...Cyndy thank you... Read More